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Cable Cross Over Alternatives

Looking for an alternative for Cable Cross Over?

Look at what we have in our exercise directory.

Alternatives for cable cross over targeting the same muscles:

Burpee
Burpee
Downward Dog
Downward Dog
Swan Exercise
Swan Exercise
Barbell Bench Press
Barbell Bench Press
Standing Cable Decline Chest Fly
Standing Cable Decline Chest Fly
Tricep Dip
Tricep Dip
Band Assisted Dip
Band Assisted Dip
Butterfly
Butterfly
Dumbbell Bent Over Row
Dumbbell Bent Over Row
Push-Ups
Push-Ups

Alternatives for Cable Cross Over targeting the same part of the body:

Burpee
Burpee
Superman Exercise
Superman Exercise
Bicycle Crunches
Bicycle Crunches
Downward Dog
Downward Dog
Windmill
Windmill
Overhead Press
Overhead Press
Barbell Military Press
Barbell Military Press
Sphinx Pose
Sphinx Pose
Chin Up
Chin Up
Plank
Plank

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Cable Cross Over

Cable Cross Over

Classification

Type(s) Strength, Isolated
Muscles Worked Trapezius, Deltoids, Pectorals
Difficulty Level(s) Basic, Easy
Equipment Weight Machine
Location At Gym

Muscles Worked

Target muscle(s) Pecs
Synergyst muscle(s) Traps, Deltoids

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