Kettlebell Bent Over Row Alternatives

Looking for an alternative for Kettlebell Bent Over Row?

Look at what we have in our exercise directory.

Alternatives for kettlebell bent over row targeting the same muscles:

Alternatives for Kettlebell Bent Over Row targeting the same part of the body:

Discover more

Kettlebell Bent Over Row

Kettlebell Bent Over Row


Type(s) Strength
Muscles Worked Trapezius, Biceps Brachii, Deltoids, Latissimus Dorsi, Rhomboids, Lateral Deltoids, Transverse Abdominis
Difficulty Level(s) Moderate
Equipment Kettlebells
Location At Gym, At Home, Outdoor
Major Exercise Inverted Row

Muscles Worked

Target muscle(s) Deltoids, Lats, Rhomboids, Rear Deltoids
Synergyst muscle(s) Traps, Biceps, Transverse Abs

Discover more