Kettlebell Bent Over Row Alternatives
Looking for an alternative for Kettlebell Bent Over Row?
Look at what we have in our exercise directory.
Alternatives for kettlebell bent over row targeting the same muscles:
Alternatives for Kettlebell Bent Over Row targeting the same part of the body:
|Muscles Worked||Trapezius, Biceps Brachii, Deltoids, Latissimus Dorsi, Rhomboids, Lateral Deltoids, Transverse Abdominis|
|Location||At Gym, At Home, Outdoor|
|Major Exercise||Inverted Row|
|Target muscle(s)||Deltoids, Lats, Rhomboids, Rear Deltoids|
|Synergyst muscle(s)||Traps, Biceps, Transverse Abs|