Kettlebell Bent Over Row Alternatives
Looking for an alternative for Kettlebell Bent Over Row?
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Alternatives for kettlebell bent over row targeting the same muscles:
Alternatives for Kettlebell Bent Over Row targeting the same part of the body:
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Kettlebell Bent Over Row
Classification
| Type(s) | Strength |
| Muscles Worked | Trapezius, Biceps Brachii, Deltoids, Latissimus Dorsi, Rhomboids, Lateral Deltoids, Transverse Abdominis |
| Difficulty Level(s) | Moderate |
| Equipment | Kettlebells |
| Location | At Gym, At Home, Outdoor |
| Major Exercise | Inverted Row |
Muscles Worked
| Target muscle(s) | Deltoids, Lats, Rhomboids, Rear Deltoids |
| Synergyst muscle(s) | Traps, Biceps, Transverse Abs |
