Kettlebell Bent Over Row Variations
Look at what variations of Kettlebell Bent Over Row we have in our exercise directory.
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Kettlebell Bent Over Row
Classification
Type(s) | Strength |
Muscles Worked | Trapezius, Biceps Brachii, Deltoids, Latissimus Dorsi, Rhomboids, Lateral Deltoids, Transverse Abdominis |
Difficulty Level(s) | Moderate |
Equipment | Kettlebells |
Location | At Gym, At Home, Outdoor |
Major Exercise | Inverted Row |
Muscles Worked
Target muscle(s) | Deltoids, Lats, Rhomboids, Rear Deltoids |
Synergyst muscle(s) | Traps, Biceps, Transverse Abs |