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Kettlebell Bent Over Row Variations

Look at what variations of Kettlebell Bent Over Row we have in our exercise directory.

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Kettlebell Bent Over Row

Kettlebell Bent Over Row

Classification

Type(s) Strength
Muscles Worked Trapezius, Biceps Brachii, Deltoids, Latissimus Dorsi, Rhomboids, Lateral Deltoids, Transverse Abdominis
Difficulty Level(s) Moderate
Equipment Kettlebells
Location At Gym, At Home, Outdoor
Major Exercise Inverted Row

Muscles Worked

Target muscle(s) Deltoids, Lats, Rhomboids, Rear Deltoids
Synergyst muscle(s) Traps, Biceps, Transverse Abs

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