Kneeling Calf Stretch Alternatives

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Alternatives for kneeling calf stretch targeting the same muscles:

Alternatives for Kneeling Calf Stretch targeting the same part of the body:

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Kneeling Calf Stretch

Kneeling Calf Stretch


Type(s) Bodyweight, Calisthenic, Strength
Muscles Worked Soleus
Difficulty Level(s) Moderate
Equipment No Equipment
Location At Gym, At Home, Outdoor
Major Exercise Single Leg Stretch

Muscles Worked

Target muscle(s) Soleus
Synergyst muscle(s)

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