Low Lunge Alternatives

Looking for an alternative for Low Lunge?

Look at what we have in our exercise directory.

Alternatives for low lunge targeting the same muscles:

Alternatives for Low Lunge targeting the same part of the body:

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Low Lunge

Low Lunge


Muscles Worked Gastrocnemius, Biceps Femoris, Quadriceps, Gluteus, Hip Flexors
Difficulty Level(s) Easy, Simple
Equipment Mat
Location At Gym, At Home, Outdoor
Major Exercise Lunge

Muscles Worked

Target muscle(s) Calves, Hamstrings, Quadriceps, Glutes, Hip Flexors
Synergyst muscle(s)

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