Low Lunge Alternatives
Looking for an alternative for Low Lunge?
Look at what we have in our exercise directory.
Alternatives for low lunge targeting the same muscles:
Alternatives for Low Lunge targeting the same part of the body:
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Low Lunge
Classification
| Type(s) | |
| Muscles Worked | Gastrocnemius, Biceps Femoris, Quadriceps, Gluteus, Hip Flexors |
| Difficulty Level(s) | Easy, Simple |
| Equipment | Mat |
| Location | At Gym, At Home, Outdoor |
| Major Exercise | Lunge |
Muscles Worked
| Target muscle(s) | Calves, Hamstrings, Quadriceps, Glutes, Hip Flexors |
| Synergyst muscle(s) |
