One Arm Reverse Grip Dumbbell Curl Variations
Look at what variations of One Arm Reverse Grip Dumbbell Curl we have in our exercise directory.
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One Arm Reverse Grip Dumbbell Curl
Classification
| Type(s) | Strength, Isolated |
| Muscles Worked | Biceps Brachii, Forearm Muscles |
| Difficulty Level(s) | Basic, Easy |
| Equipment | Dumbbells |
| Location | At Gym, At Home, Outdoor |
| Major Exercise | Barbell Curl |
Muscles Worked
| Target muscle(s) | Forearm Muscles |
| Synergyst muscle(s) | Biceps |
