Aerobic Exercises For Lower Abs

Check out these 15 exercises which target your core, waist, upper body, lower body and shoulders. Most of them require either no equipment or exercise ball, mat or dumbbells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many aerobic exercises for lower abs are there?

Now we have 15 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work lower abs, upper abs, transverse abs, abs and deltoids.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.