Basic Exercises During Pregnancy
Check out these 666 exercises which target your legs, lower body, core, waist and upper legs. Most of them require either no equipment or mat, weight machine, barbell or dumbbells and you can do them either at gym or at home or outdoor.
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Looking for something else? Take a look at basic workouts during pregnancy.
Frequently Asked Questions
How many basic exercises during pregnancy are there?
Now we have 666 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work abs, quadriceps, glutes, deltoids and hamstrings.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.