Calisthenic Exercises For Core

Check out these 326 exercises which target your core, waist, legs, lower body and upper legs. Most of them require either no equipment or mat, exercise ball or resistance bands and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many calisthenic exercises for core are there?

Now we have 326 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work abs, quadriceps, deltoids, glutes and hamstrings.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.