Calisthenic Exercises For Forearms

Check out these 3 exercises which target your arms, forearms, upper body, chest and core. Most of them require either no equipment or box or exercise ball and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many calisthenic exercises for forearms are there?

Now we have 3 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work forearm muscles, triceps, abs, deltoids and pecs.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.