Calisthenic Exercises For Lower Body
Check out these 394 exercises which target your legs, lower body, upper legs, core and waist. Most of them require either no equipment or mat or exercise ball and you can do them either at gym or at home or outdoor.
Active Filters: calisthenic exercises exercises for lower body
Looking for something else? Take a look at calisthenic workouts for lower body.
Frequently Asked Questions
How many calisthenic exercises for lower body are there?
Now we have 394 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work abs, quadriceps, hamstrings, glutes and deltoids.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.