Easy Exercises
Check out these 791 exercises which target your legs, lower body, upper legs, upper body and core. Most of them require either no equipment or mat, barbell, weight machine or exercise ball and you can do them either at gym or at home or outdoor.
Active Filters: easy exercises
Looking for something else? Take a look at easy workouts.
Exercise Directory
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Ab Crunches

Superman Exercise

Flamingo

Downward Dog

Hamstring

Windmill

Lunge

Bridge

Reverse Crunches

Overhead Press

Cable Cross Over

Barbell Military Press

Sphinx Pose

Bodyweight Squat

Child Pose

Leg Press

Dumbbell Lunge

Plank

Barbell Hack Squat

Warrior Pose 1
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Frequently Asked Questions
How many easy exercises are there?
Now we have 791 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work hamstrings, abs, deltoids, quadriceps and glutes.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.