Easy Exercises
Check out these 791 exercises which target your legs, lower body, upper legs, upper body and core. Most of them require either no equipment or mat, barbell, weight machine or exercise ball and you can do them either at gym or at home or outdoor.
Active Filters: easy exercises
Looking for something else? Take a look at easy workouts.
Exercise Directory
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Ab Crunches
Superman Exercise
Flamingo
Downward Dog
Hamstring
Windmill
Lunge
Bridge
Reverse Crunches
Overhead Press
Cable Cross Over
Barbell Military Press
Sphinx Pose
Bodyweight Squat
Child Pose
Leg Press
Dumbbell Lunge
Plank
Barbell Hack Squat
Warrior Pose 1
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Frequently Asked Questions
How many easy exercises are there?
Now we have 791 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work hamstrings, abs, deltoids, quadriceps and glutes.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
