Easy Cardio Exercises

Check out these 47 exercises which target your core, waist, hips, legs and lower body. Most of them require either no equipment or exercise ball, dumbbells, weight machine or cardio machine and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many easy cardio exercises are there?

Now we have 47 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work abs, quadriceps, calves, glutes and hamstrings.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.