Endurance Exercises With Mat For Wrist Flexors

Check out these 1 exercises which target your arms, core, upper body and waist. Most of them require mat and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many endurance exercises with mat for wrist flexors are there?

Now we have 1 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work triceps, obliques, lower abs, wrist flexors and upper abs.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.