Exercises For Core

Check out these 648 exercises which target your core, waist, lower body, legs and upper legs. Most of them require either no equipment or mat, exercise ball, weight machine or barbell and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for core are there?

Now we have 648 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work abs, quadriceps, deltoids, glutes and hamstrings.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.