Exercises For Hip Abductors

Check out these 18 exercises which target your hips, legs, lower body, thighs and upper legs. Most of them require either no equipment or weight machine, cable machine or resistance bands and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for hip abductors are there?

Now we have 18 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work hip abductors, quadriceps, gluteus medius, gluteus minimus and glutes.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.