Exercises For Infraspinatus

Check out these 7 exercises which target your back, neck, shoulders, upper back and upper body. Most of them require either cable machine or dumbbells, weight machine or no equipment and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for infraspinatus are there?

Now we have 7 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work infraspinatus, traps and deltoids.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.