Exercises For Lats
Check out these 138 exercises which target your back, shoulders, upper body, lower body and buttocks. Most of them require either no equipment or cable machine, mat, weight machine or barbell and you can do them either at gym or at home or outdoor.
Active Filters: exercises for lats
Looking for something else? Take a look at workouts for lats.
Looking for stretches for lats instead?
Exercise Directory
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Chin Up
Plank
Pull-Ups
Extended Arm Child Pose
Cable Kneeling Pulldown
Wide Grip Pulldown Behind The Neck
Cable Pulldown
Pendlay Row
Bridge Pose
Childs Pose With Side Reaches
Kettlebell Swing
Kettlebell Turkish Get-Up
Turkish Get-Up
Handstand Push-Ups
Cable Chin Up
Cable Bentover Pullover
Cable Rear Pullup
Side Bend
Thruster
Barbell Reverse Grip Bent Over Row
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Frequently Asked Questions
How many exercises for lats are there?
Now we have 138 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work lats, deltoids, front deltoids, side deltoids and abs.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
