Exercises For Neck
Check out these 314 exercises which target your neck, upper body, shoulders, upper back and lower body. Most of them require either dumbbells or barbell, mat, no equipment or weight machine and you can do them either at gym or at home or outdoor.
Active Filters: exercises for neck
Looking for something else? Take a look at workouts for neck.
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Exercise Directory
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Barbell Military Press
Inverted Row
Warrior Pose 1
Barbell Clean
Extended Arm Child Pose
Dumbbell Shoulder Press
Dumbbell Straight Leg Deadlift
Jumping Jacks
Bridge Pose
Barbell Power Clean
Dumbbell Front Raise
Dumbbell Lateral Raise
Dumbbell Standing Arnold Press
Dumbbell Arnold Press
T-Bar Row
Warrior Pose 2
Seated Pigeon Pose
One Arm Seated Dumbbell Arnold Press
Barbell Hang Clean
Dumbbell Shoulder Raise
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Frequently Asked Questions
How many exercises for neck are there?
Now we have 314 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work traps, deltoids, quadriceps, side deltoids and front deltoids.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
