Exercises For Obliques

Check out these 125 exercises which target your core, waist, legs, lower body and buttocks. Most of them require either no equipment or mat, exercise ball, medicine ball or resistance bands and you can do them either at gym or outdoor or at home.

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Frequently Asked Questions

How many exercises for obliques are there?

Now we have 125 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work obliques, abs, quadriceps, deltoids and lower abs.

Where can one do these exercises?

You can do most of these exercises either at gym or outdoor or at home.