Exercises For Obliques
Check out these 125 exercises which target your core, waist, legs, lower body and buttocks. Most of them require either no equipment or mat, exercise ball, medicine ball or resistance bands and you can do them either at gym or outdoor or at home.
Active Filters: exercises for obliques
Looking for something else? Take a look at workouts for obliques.
Looking for stretches for obliques instead?
Exercise Directory
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Side Plank
Russian Twist
Oblique Crunches
Side Angle
Half Side Plank
Side Crunches
Dumbbell Side Bend
Angled Side Bridge
Head To Knee
Seated Spine Twist
Advanced Hip Opening Sequence
Legs Extended Hand To Toe Sequence
Right Eight-Angle Pose
Side Stretch
Cross Body Crunch
Medicine Ball Russian Twist
Front Medicine Ball Side Throw
Downward Woodchop With Resistance Band
Standing Cable Wood Choppers
Upward Woodchop With Band
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Frequently Asked Questions
How many exercises for obliques are there?
Now we have 125 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work obliques, abs, quadriceps, deltoids and lower abs.
Where can one do these exercises?
You can do most of these exercises either at gym or outdoor or at home.
