Exercises For Power
Check out these 25 exercises which target your buttocks, legs, lower body, upper legs and upper body. Most of them require either barbell or dumbbells, weight machine, resistance bands or box and you can do them either at gym or at home or outdoor.
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Looking for something else? Take a look at workouts for power.
Exercise Directory
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Barbell Hip Thrust

Barbell Glute Bridge

Barbell Sumo Deadlift

Dumbbell Clean

Kneeling Squat

Pin Press

Side Step-Ups

Barbell Snatch

Barbell Seated Good Morning

Barbell Good Morning Off Pins

Resistance Band Hip Lift

Barbell Split Jerk

Alternating Dumbbell Reverse Lunge

Barbell Jump Shrug

Dumbbell Single Arm Snatch

Resistance Band Chest Press

Skater Crunch Cross

Dumbbell Front Squat And Press

Dumbbell Jump Squat

Single Arm Hang Snatch
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Frequently Asked Questions
How many exercises for power are there?
Now we have 25 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work glutes, abs, traps, hamstrings and quadriceps.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.