Exercises For Shoulders

Check out these 603 exercises which target your shoulders, upper body, lower body, core and waist. Most of them require either no equipment or mat, barbell, weight machine or dumbbells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for shoulders are there?

Now we have 603 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work deltoids, abs, hamstrings, glutes and quadriceps.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.