Exercises For Waist

Check out these 644 exercises which target your core, waist, lower body, legs and upper legs. Most of them require either no equipment or mat, exercise ball, weight machine or barbell and you can do them either at gym or at home or outdoor.

Active Filters: exercises for waist

Looking for something else? Take a look at workouts for waist.

Looking for stretches for waist instead?

Exercise Directory

Discover more

Frequently Asked Questions

How many exercises for waist are there?

Now we have 644 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work abs, quadriceps, deltoids, glutes and hamstrings.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.