Exercises For Stretching Lower Body
Check out these 88 exercises which target your legs, lower body, upper legs, core and waist. Most of them require either no equipment or mat, resistance bands or exercise ball and you can do them either at gym or at home or outdoor.
Active Filters: exercises for stretching exercises for lower body
Looking for something else? Take a look at workouts for stretching lower body.
Exercise Directory
FILTER
Superman Exercise
Scorpion
Downward Dog
Child Pose
Warrior Pose 1
Mountain Climbers
Standing Hamstring Stretch
Hip Flexor Stretch
Warrior Pose 3
Side Angle
Warrior Pose 2
Straddle Stretch
Eagle Pose
Hero Pose
Camel Pose
Forward Fold
Quadricep Stretch
Triangle Pose
Bow Pose
Modified Happy Baby Pose
Discover more
Frequently Asked Questions
How many exercises for stretching lower body are there?
Now we have 88 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work quadriceps, abs, hamstrings, deltoids and glutes.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
