Exercises For Stretching Neck

Check out these 22 exercises which target your neck, upper body, shoulders, upper back and core. Most of them require either no equipment or mat or exercise ball and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for stretching neck are there?

Now we have 22 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work traps, deltoids, lats, abs and splenius.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.