Exercises For Stretching Shoulders

Check out these 37 exercises which target your shoulders, upper body, legs, lower body and core. Most of them require either no equipment or mat or dumbbells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for stretching shoulders are there?

Now we have 37 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work deltoids, side deltoids, abs, rear deltoids and front deltoids.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.