Exercises For Stretching
Check out these 238 exercises which target your core, legs, lower body, waist and upper legs. Most of them require either no equipment or mat, resistance bands or exercise ball and you can do them either at gym or at home or outdoor.
Active Filters: exercises for stretching
Looking for something else? Take a look at workouts for stretching.
Exercise Directory
FILTER
Superman Exercise
Scorpion
Downward Dog
Sphinx Pose
Child Pose
Warrior Pose 1
Extended Arm Child Pose
Standing Hip Flexor Stretch
Lying Hip Flexor
Mountain Climbers
Standing Hamstring Stretch
Sun Salutation
Hip Flexor Stretch
Warrior Pose 3
Side Angle
Warrior Pose 2
Straddle Stretch
Bicep Stretch
Eagle Pose
Hero Pose
Discover more
Frequently Asked Questions
How many exercises for stretching are there?
Now we have 238 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work abs, quadriceps, deltoids, glutes and hamstrings.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
