Exercises For Stretching
Check out these 238 exercises which target your core, legs, lower body, waist and upper legs. Most of them require either no equipment or mat, resistance bands or exercise ball and you can do them either at gym or at home or outdoor.
Active Filters: exercises for stretching
Looking for something else? Take a look at workouts for stretching.
Exercise Directory
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Superman Exercise

Scorpion

Downward Dog

Sphinx Pose

Child Pose

Warrior Pose 1

Extended Arm Child Pose

Standing Hip Flexor Stretch

Lying Hip Flexor

Mountain Climbers

Standing Hamstring Stretch

Sun Salutation

Hip Flexor Stretch

Warrior Pose 3

Side Angle

Warrior Pose 2

Straddle Stretch

Bicep Stretch

Eagle Pose

Hero Pose
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Frequently Asked Questions
How many exercises for stretching are there?
Now we have 238 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work abs, quadriceps, deltoids, glutes and hamstrings.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.