Exercises For Thighs
Check out these 144 exercises which target your hips, legs, lower body, thighs and upper legs. Most of them require either no equipment or mat, resistance bands, exercise ball or weight machine and you can do them either at gym or at home or outdoor.
Active Filters: exercises for thighs
Looking for something else? Take a look at workouts for thighs.
Looking for stretches for thighs instead?
In And Out Abs
Seated Hip Flexor Lift
Hip Flexor Stretch
Cow Face Pose
Happy Baby Pose
Frequently Asked Questions
How many exercises for thighs are there?
Now we have 144 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work quadriceps, hip flexors, abs, glutes and hamstrings.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.