Exercises For Transverse Abs For Beginners For Men

Check out these 66 exercises which target your core, waist, upper body, legs and lower body. Most of them require either no equipment or mat, exercise ball or dumbbells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for transverse abs for beginners for men are there?

Now we have 66 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work transverse abs, lower abs, deltoids, upper abs and obliques.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.