Exercises For Upper Abs
Check out these 95 exercises which target your core, waist, legs, lower body and upper body. Most of them require either no equipment or mat, exercise ball, weight machine or medicine ball and you can do them either at gym or at home or outdoor.
Active Filters: exercises for upper abs
Looking for something else? Take a look at workouts for upper abs.
Looking for stretches for upper abs instead?
Exercise Directory
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In And Out Abs
Plank
Bird Dog
Leg Raises
Side Plank
U Crunches
Hundred
Half Side Plank
Plank Pose
Seated Bicycle Crunches
Boat Pose
Modified Boat Pose
Roll-Ups
Swiss Ball Crunches
Hollow Body Hold
Lever Lying Leg Raise
Single Leg Floor Bridge On Exercise Ball
Standing Cable Wood Choppers
Medicine Ball Slam
V-Sit Holds
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Frequently Asked Questions
How many exercises for upper abs are there?
Now we have 95 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work upper abs, lower abs, abs, deltoids and quadriceps.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
