Exercises For Upper Abs

Check out these 95 exercises which target your core, waist, legs, lower body and upper body. Most of them require either no equipment or mat, exercise ball, weight machine or medicine ball and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises for upper abs are there?

Now we have 95 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work upper abs, lower abs, abs, deltoids and quadriceps.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.