Exercises To Build Muscle In Hips

Check out these 38 exercises which target your hips, legs, lower body, upper legs and buttocks. Most of them require either weight machine or kettlebells, barbell, dumbbells or cable machine and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises to build muscle in hips are there?

Now we have 38 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work quadriceps, hamstrings, glutes, abs and deltoids.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.