Exercises To Do At Home For Men

Check out these 1544 exercises which target your legs, lower body, upper legs, core and waist. Most of them require either no equipment or mat, exercise ball or dumbbells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises to do at home for men are there?

Now we have 1544 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work abs, quadriceps, hamstrings, glutes and deltoids.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.