Exercises With Barbell For Conditioning In Lower Back

Check out these 13 exercises which target your lower back, lower body, legs, upper legs and neck. Most of them require either barbell or or weight machine and you can do them at gym.

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Frequently Asked Questions

How many exercises with barbell for conditioning in lower back are there?

Now we have 13 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work spinal erectors, traps, hamstrings, glutes and quadriceps.

Where can one do these exercises?

You can do most of these exercises at gym.