Exercises With Barbell

Check out these 219 exercises which target your lower body, shoulders, upper body, legs and upper legs. Most of them require either barbell or weight machine or no equipment and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises with barbell are there?

Now we have 219 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work deltoids, traps, spinal erectors, hamstrings and quadriceps.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.