Exercises With Box For Hips

Check out these 18 exercises which target your buttocks, hips, legs, lower body and upper legs. Most of them require either box or barbell, dumbbells, no equipment or exercise ball and you can do them either at gym or outdoor or at home.

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Frequently Asked Questions

How many exercises with box for hips are there?

Now we have 18 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work quadriceps, hamstrings, glutes, calves and abs.

Where can one do these exercises?

You can do most of these exercises either at gym or outdoor or at home.