Exercises With Box
Check out these 25 exercises which target your lower body, legs, buttocks, hips and upper legs. Most of them require either box or no equipment, exercise ball, barbell or dumbbells and you can do them either at gym or outdoor or at home.
Active Filters: exercises with box
Looking for something else? Take a look at workouts with box.
Exercise Directory
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Push-Ups
Step-Ups
Leg Front Step-Ups
Barbell Box Squat
Standing Calf Raise
Push-Ups With Elevated Feet
Lateral Step-Ups
Side Step-Ups
Leg Lateral Step-Ups
Dumbbell Lateral Step-Ups
Step-Ups With Knee Lifts
Power Step-Ups
Feet Elevated Decline Plank
Donkey Calf Raise
Quick Box Step-Ups
Lateral Hop Overs
Reverse Lunge Off Step
Single Leg Bench Squat
Overhead Bulgarian Split Squat
Single Leg Hip Raise
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Frequently Asked Questions
How many exercises with box are there?
Now we have 25 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work quadriceps, glutes, hamstrings, abs and calves.
Where can one do these exercises?
You can do most of these exercises either at gym or outdoor or at home.
