Exercises With Dumbbells For Wrist Flexors

Check out these 3 exercises which target your arms, upper body and forearms. Most of them require dumbbells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises with dumbbells for wrist flexors are there?

Now we have 3 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work wrist flexors, forearm muscles, biceps, abs and hamstrings.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.