Exercises With Dumbbells
Check out these 374 exercises which target your upper body, buttocks, legs, lower body and upper legs. Most of them require either dumbbells or exercise ball, weight machine or no equipment and you can do them either at gym or at home or outdoor.
Active Filters: exercises with dumbbells
Looking for something else? Take a look at workouts with dumbbells.
Exercise Directory
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Dumbbell Lunge
Dumbbell Shoulder Press
Dumbbell Squat
Dumbbell Bicep Curl
Dumbbell Straight Leg Deadlift
Reverse Grip Dumbbell Preacher Curl
Sumo Squat
Dumbbell One Arm Standing Triceps Extension
Hammer Curl
Dumbbell Stiff Leg Deadlift
Dumbbell Forward Lunges
Dumbbell Deadlift
Dumbbell Front Raise
Dumbbell Bent Over Row
Dumbbell Lateral Raise
Dumbbell Triceps Extension
Dumbbell Standing Arnold Press
Dumbbell Arnold Press
Dumbbell Walking Lunge
Dumbbell Seated Pronation
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Frequently Asked Questions
How many exercises with dumbbells are there?
Now we have 374 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work glutes, hamstrings, quadriceps, traps and deltoids.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
