Exercises With Kettlebells

Check out these 97 exercises which target your legs, lower body, upper body, upper legs and shoulders. Most of them require either kettlebells or dumbbells or no equipment and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises with kettlebells are there?

Now we have 97 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work deltoids, quadriceps, hamstrings, front deltoids and lats.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.