Exercises With Partner
Check out these 14 exercises which target your core, waist, upper body, shoulders and chest. Most of them require either medicine ball or or no equipment and you can do them either at gym or outdoor or at home.
Active Filters: exercises with partner
Looking for something else? Take a look at workouts with partner.
Exercise Directory
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Partner Leg Lifts
Medicine Ball Chest Pass With Partner
Seated Ball Toss With Partner
Medicine Ball Side Throw With Partner
Plank With Medicine Ball Pass With Partner
Medicine Ball Side Twist Throw With Partner
Medicine Ball Pullover Throw With Partner
Medicine Ball Overhead Throw Sit-Up With Partner
Partner Push-Ups With Shoulder Taps
Partner Plank Push-Ups
Partner Sit-Ups
Partner Torso Twists With Ball
Medicine Ball Chest Throw With Sit-Up With Partner
Medicine Ball Standing Twist With Partner
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Frequently Asked Questions
How many exercises with partner are there?
Now we have 14 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work lower abs, upper abs, pecs, quadriceps and hip flexors.
Where can one do these exercises?
You can do most of these exercises either at gym or outdoor or at home.
