Exercises With Partner

Check out these 14 exercises which target your core, waist, upper body, shoulders and chest. Most of them require either medicine ball or or no equipment and you can do them either at gym or outdoor or at home.

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Frequently Asked Questions

How many exercises with partner are there?

Now we have 14 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work lower abs, upper abs, pecs, quadriceps and hip flexors.

Where can one do these exercises?

You can do most of these exercises either at gym or outdoor or at home.