Exercises With Weight Machine For Hips

Check out these 20 exercises which target your hips, legs, lower body, upper legs and thighs. Most of them require either weight machine or barbell, mat or cable machine and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many exercises with weight machine for hips are there?

Now we have 20 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work quadriceps, hip abductors, hip flexors, pecs and abs.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.