Exercises With Weight Plates For Forearms

Check out these 4 exercises which target your arms, forearms and upper body. Most of them require either weight plates or or barbell and you can do them at gym.

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Frequently Asked Questions

How many exercises with weight plates for forearms are there?

Now we have 4 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work forearm muscles.

Where can one do these exercises?

You can do most of these exercises at gym.