Exercises With Weight Plates For Lower Body
Check out these 6 exercises which target your legs, lower body, lower legs, buttocks and core. Most of them require either weight plates or no equipment, barbell, dumbbells or resistance bands and you can do them either at gym or at home or outdoor.
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Frequently Asked Questions
How many exercises with weight plates for lower body are there?
Now we have 6 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work calves, abs, quadriceps, obliques and glutes.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.