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Best 6 Exercises For Stretching Back

by Valerie Zeller

Contents
1. Head To Knee 2. Exercise Ball Back Extension 3. Staff Pose 4. Side Stretch 5. Full Leg Stretch 6. Upper Back Swimmer Stretch
Head To Knee

1. Head To Knee

Exercise Ball Back Extension

2. Exercise Ball Back Extension

Staff Pose

3. Staff Pose

Side Stretch

4. Side Stretch

Full Leg Stretch

5. Full Leg Stretch

Upper Back Swimmer Stretch

6. Upper Back Swimmer Stretch