Moderate Exercises For Stretching Upper Legs

Check out these 27 exercises which target your legs, lower body, upper legs, hips and thighs. Most of them require either no equipment or mat, weight machine, dumbbells or kettlebells and you can do them either at gym or at home or outdoor.

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Frequently Asked Questions

How many moderate exercises for stretching upper legs are there?

Now we have 27 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work hamstrings, quadriceps, hip abductors, abs and glutes.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.