Simple Exercises
Check out these 667 exercises which target your lower body, legs, upper legs, core and waist. Most of them require either no equipment or barbell, mat, weight machine or pull-up bar and you can do them either at gym or at home or outdoor.
Active Filters: simple exercises
Looking for something else? Take a look at simple workouts.
Exercise Directory
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Ab Crunches
Superman Exercise
Flamingo
Barbell Deadlift
Scorpion
Downward Dog
Hamstring
Windmill
Lunge
Reverse Crunches
Overhead Press
Bodyweight Squat
Child Pose
Chin Up
Leg Press
Plank
Barbell Hack Squat
Inverted Row
Pull-Ups
Warrior Pose 1
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Frequently Asked Questions
How many simple exercises are there?
Now we have 667 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work abs, hamstrings, deltoids, quadriceps and glutes.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
