Cardio Exercises For Hips

Check out these 74 exercises which target your hips, legs, lower body, upper legs and buttocks. Most of them require either no equipment or dumbbells or jump rope and you can do them either at gym or at home or outdoor.

Active Filters: cardio exercises exercises for hips

Looking for something else? Take a look at cardio workouts for hips.

Exercise Directory

Discover more

Frequently Asked Questions

How many cardio exercises for hips are there?

Now we have 74 such exercises in our Directory.

What muscles do these exercises target?

Most of the exercises work quadriceps, calves, glutes, hamstrings and abs.

Where can one do these exercises?

You can do most of these exercises either at gym or at home or outdoor.