Strength Exercises
Check out these 2244 exercises which target your legs, lower body, upper legs, core and upper body. Most of them require either no equipment or barbell, mat, exercise ball or weight machine and you can do them either at gym or at home or outdoor.
Active Filters: strength exercises
Looking for something else? Take a look at strength workouts.
Exercise Directory
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Burpee
Ab Crunches
Superman Exercise
Flamingo
Barbell Deadlift
In And Out Abs
Scorpion
Bicycle Crunches
Downward Dog
Hamstring
Grasshopper
Windmill
Lunge
Bridge
Reverse Crunches
Overhead Press
Cable Cross Over
Barbell Military Press
Sphinx Pose
Bodyweight Squat
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Frequently Asked Questions
How many strength exercises are there?
Now we have 2244 such exercises in our Directory.
What muscles do these exercises target?
Most of the exercises work hamstrings, abs, quadriceps, deltoids and glutes.
Where can one do these exercises?
You can do most of these exercises either at gym or at home or outdoor.
