Abs-Focused Workout For Core
Designed by Valerie Zeller
Here is a great ab workout that I have tried and tested. I love the burn and I'm sure you will too!
Type: Bodyweight, Calisthenic, Casual
Duration: 20 minutes
Equipment: No Equipment
Target Muscles: Abs, Hamstrings, Quadriceps, Glutes, Hip Flexors, Obliques