FitStop24

Cardio Workout For Legs And Shoulders And Chest

Workout

Turkey Takeout is a great cardio workout that will blast some calories now, so you are ready to eat turkey later! You don't need any equipment for this one, just a little bit of space. Grab some water and let's earn our feast!

Type: Bodyweight, Calisthenic, Cardio

Duration: 15 minutes

Equipment: No Equipment

Difficulty: Moderate

Target Muscles: Calves, Deltoids, Quadriceps, Hip Flexors, Pecs, Side Deltoids

Discover more workouts for:
Hips Legs Lower Body Upper Body Upper Legs Calves Deltoids Quadriceps Hip Flexors Pecs Side Deltoids

Discover exercises for:
Hips Legs Lower Body Upper Body Upper Legs Calves Deltoids Quadriceps Hip Flexors Pecs Side Deltoids

Cardio Workout For Legs And Shoulders And Chest

See that big round button to the right of an exercise name? This is a repetitions counter. Click it a couple of times to select the number of repetitions that you completed once you finish a set.
See that Workout Timer? Press "Play" to start the timer and press "Stop" when you're done training.
Press "Log Workout" button to save your resulsts and track your progress in your account later!